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Smoked Cornish Game Hens

Smoked Cornish Game Hens

Cornish Game Hens with Wild Rice is one of my favorite meals! I recently made it for a holiday dinner, and I’ll be serving it again this weekend for my mother’s 85th birthday. Years ago, my mother made Cornish game hens stuffed with wild rice 

Oh, now that autumn is here…

Oh, now that autumn is here…

Smoked and Stuffed Pork Tenderloin Cornbread-stuffed pork loin was my father’s favorite meal. The last time I made it for him was on his 80th birthday, just a few months before he passed away. Since then, it’s been difficult to make it again, but discovering 

Smoked Baby Back Ribs (and barbeque sauce)

Smoked Baby Back Ribs (and barbeque sauce)

Pefecting the perfect smoked rib recipe has not only been a goal, but a competition with my brother. We have different styles, but we both make kick-ass ribs!

smoked ribs

Smoked Baby Back Ribs

I’ve been perfecting my baby back rib recipe for what feels like eons, and perfection was finally achieved when I got my Traeger. These ribs are so good, I don’t even need my special barbecue sauce—though I still make it, of course!
Prep Time 30 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 8 servings
Calories 465 kcal

Ingredients
  

  • 4 lbs pork baby back ribs
  • 1/2 cup butter melted
  • 4 oz honey
  • 1/2 c pork barbeque rub see my recipe in the notes!

Instructions
 

  • Engage in the struggle to remove the silver membrane from the back of the ribs. This can take anywhere from 2 minutes to several days 😉
    Next apply a generous amount of rub to the all sides of the ribs. Wrap tightly in plastic wrap and let rest for 12 -24 hours. I usually do overnight for about 12 hours.
    Let's get started!
  • In the morning, prepare your grill, setting the temperature to 225℉. We use Traeger's Barbeque Select for this smoke. (It was pouring, I mean, POURING when I was documenting this recipe. Ribs on smoker photo to come!)
    Ribs after resting overnight
  • Place the ribs in the smoker and close the lid. Do NOT open for three hours! I mean it! Have the melted butter and honey ready to go when the three hours are up.
  • After three hours, remove the ribs and place them on a large piece of aluminum foil, large enough to wrap the ribs. Place ribs meat side down and brush the melted butter then generously drizzle with honey. Flip the ribs over and again brush the meaty side with butter and drizzle with honey. Brush the honey-butter mixture into the ribs, then seal up tightly in the foil.
    Insert a thermometer into the ribs through the foil and return to the grill until the ribs reach an internal temperature of 195-200℉.
  • Remove the ribs from the grill and place the unopened foil packet(s) on a cookie sheet and cover with a heavy towel. Let rest for about 30 minutes. Do not skip this step!!
  • Open the foil packet and very carefully return the ribs to the grill. They will be fall-apart tender and may be a bit of a challenge to move.
    Either baste with the remaining honey-butter sauce or barbeque sauce. My preferance is to baste with the honey-butter sauce, and not for too long (less than 15-25 minutes). Basting too long can dry out the ribs.
  • Serve with extra barbeque sauce, roasted potatoes or grilled corn and whatever delicious veggies you found at the farmer's market this weekend!
    Look at that smoke ring!

Notes

Pork Rub #1
  • 2/3 cup white sugar
  • 1/3 cup brown sugar
  • 1/2 cup smoked paprika
  • 1/4 cup garlic powder
  • 1/3 cup kosher salt
  • 1tsp oregano
  • 1tsp Cayenne pepper
  • 1 tsp cumin
  • 1 tsp black pepper
  • 1 tsp dry mustard
Mix together and store in a tightly sealed container.   Note:  I usually cut this recipe in half. 

Nutrition

Calories: 465kcalCarbohydrates: 12gProtein: 27gFat: 35gSaturated Fat: 16gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 129mgSodium: 216mgPotassium: 364mgFiber: 0.03gSugar: 12gVitamin A: 386IUVitamin C: 0.1mgCalcium: 49mgIron: 1mg
Tried this recipe?Let us know how it was!
Smoked, yes smoked, Lobster!

Smoked, yes smoked, Lobster!

The end of summer is always bittersweet, isn’t it? The days grow shorter, cicadas buzz louder than ever, and Labor Day Weekend signals the last big hoorah of the season. Here in Harbor Country, we have a unique tradition: Lobster Fest. It’s a much-anticipated event, 

End-of-Summer Zucchini Lasagna

End-of-Summer Zucchini Lasagna

August brings the delightful overabundance of zucchini, and I’m excited to share one of my favorite ways to use it in the kitchen. In the first of several zucchini-inspired recipes, I present my take on Zucchini and Spinach Lasagna. This version features traditional lasagna noodles, 

Hello world!

Hello world!

Hello, I’m Michelle, but most people—and even my pets and local wildlife—know me as Chelle. I started this blog as a way to archive cherished family recipes and share my passion for photography. It’s also a space where I blend my love for food and nature with insights from my practice as a Licensed Clinical Social Worker. With over 35 years of experience, including time as a Family Law Attorney, I’ve seen quite a lot! Here, I’ll share articles, observations, and reflections from my journey in social work and beyond.

Having lived most of my life in Indiana, my husband and I found a charming little house less than 100 yards from the southern shore of Lake Michigan in the beautiful state of Michigan. After a major renovation a few years ago, our sweet little cottage became our forever home. One of the highlights of the renovation was designing my dream kitchen! I worked closely with the cabinet maker and architect to tailor it to my petite height, including a drop-down area that allows me to knead bread and pasta dough with ease—an investment that’s been perfect for both me and my equally petite daughters!

It’s such a joy to live so close to the Lake (that’s what we call Lake Michigan around here!). For those unfamiliar, Lake Michigan feels more like an inland sea—minus the saltwater and sharks! I love the soothing sound of the waves hitting the shore and the incredible wildlife that thrives here—deer, squirrels, foxes, several types of woodpeckers, and even the occasional bald eagle. This place is truly my happy place!

My professional life has taken some interesting twists and turns. I earned my Master of Social Work in 1991 and worked in various social work positions. But at 40, I had the wild idea to go to law school! A few years later, I earned my Juris Doctorate and practiced family and employment law for about 15 years.

Then, Covid hit. Chaos ensued as most of you are all too well aware.

In late 2020, I decided it was time to return to the world of clinical social work practice, and it’s been such a wonderful choice. I’ve realized I’m much more of a fixer than a fighter… unless you make me mad!

So here I am, in my early 60s and easing my way into retirement. I cook, I paint, I spend time with my camera, and occasionally, I still sit at the piano to play my favorite pieces. I’m here to share bits of my life with whoever stops by, and I hope that something you find here brings a smile, pleases your tummy, or helps with life’s little bumps along the way.

Warmly,

~Chelle